Lavender Buds Herbal Tea or Tisane

Weight

Relax and High in Antioxidants

The purple buds and green stems of the lavender plant brew into a subtly sweet and powerfully floral herbal tea that is known for boosting relaxation. Brew yourself a cup of lavender tea and enjoy the calming benefits of this tasty tea. Simply add a few lavender tea to boiling water and steep for 5 minutes. Add a dash of lemon or honey to the hot water if desired and enjoy the delicious teacup of relaxation.

Steeping Instructions for Herbal Tea

Step 1

Bring 150 ml of filtered water to boil in a kettle or a pan.

Step 2

pour the boiled hot water into a teapot or teacup

Step 3

add 0.7-1 grams of lavender buds per 150 ml water

Step 4

Experiment with your tea

Let the tea steep for 3-5 minutes depending on your preference and taste.

Step 5

Optional – Add sugar or honey to add flavour.

Step 6

Strain your tea into a cup. Enjoy!

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