Unwind, Relax, and Embrace Tranquility- Chamomile green tea
Chamomile tea is an herbal tea made from the flowers and buds of the chamomile plant from the daisy family Asteraceae. Chamomile tea is naturally caffeine-free, gluten-free, and a popular bedtime tea. It is known for its soothing and calming properties. The tea is brewed by infusing pure chamomile flowers in hot water. The tea is light yellow in color, mimicking the look of gentle sunlight. The tea also boasts a range of health benefits that make it as good for you as it is tasty.
Steeping Instructions for Green Tea
Step 1
Heat fresh, cold water in a kettle or pan. Avoid using previously boiled water or distilled water, as they can affect the taste of the tea.
Step 2
For a standard cup (150 ml), use about 2 grams of loose green tea leaves. Add Tea Leaves to the Teapot or Infuser by placing the measured tea leaves into your teapot or tea infuser. Make sure the container is clean and suitable for steeping
Step 3
Pour the hot water (temperature: 160-180°F or 70-82°C) over the tea leaves. Green tea is more delicate compared to other teas, so using water that is too hot can result in a bitter taste.
Step 4
Let the tea steep for about 2-3 minutes.
Step 2
Once the tea has steeped for the desired time, strain the tea leaves or remove the infuser from the teapot to stop the steeping process. This helps prevent the tea from becoming too strong or bitter.
Step 3
Pour the freshly brewed green tea into your cup and savor its delicate flavor and aroma. Green tea can be enjoyed plain or with a slice of lemon, a sprig of mint, or a touch of honey, depending on your preference.
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